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	<title>Comments on: Snowballs in May!!! &#8211; 2nd May 2007</title>
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		<title>By: alistair ross</title>
		<link>http://www.jogscotland-chryston.org.uk/news/snowballs-in-may-2nd-may-2007/comment-page-1/#comment-163</link>
		<dc:creator>alistair ross</dc:creator>
		<pubDate>Mon, 14 May 2007 03:58:18 +0000</pubDate>
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		<description>Hi mate no its only 21-28 so just nice!!

No hills but i do have new running group 7am sat sunday 6.30am its murder but they say i will be happy in the summer for early starts.

Tell the group i said hi and keep doing the hills its good for you :-)</description>
		<content:encoded><![CDATA[<p>Hi mate no its only 21-28 so just nice!!</p>
<p>No hills but i do have new running group 7am sat sunday 6.30am its murder but they say i will be happy in the summer for early starts.</p>
<p>Tell the group i said hi and keep doing the hills its good for you <img src='http://www.jogscotland-chryston.org.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Adrian Elgar</title>
		<link>http://www.jogscotland-chryston.org.uk/news/snowballs-in-may-2nd-may-2007/comment-page-1/#comment-125</link>
		<dc:creator>Adrian Elgar</dc:creator>
		<pubDate>Wed, 09 May 2007 11:54:07 +0000</pubDate>
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		<description>Good to hear from you Alistair. It was a pretty hot evening for the race - maybe not quite as hot as you&#039;re getting it there tho :)
Hope you&#039;ve found some good hills nearby :)</description>
		<content:encoded><![CDATA[<p>Good to hear from you Alistair. It was a pretty hot evening for the race &#8211; maybe not quite as hot as you&#8217;re getting it there tho <img src='http://www.jogscotland-chryston.org.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Hope you&#8217;ve found some good hills nearby <img src='http://www.jogscotland-chryston.org.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Alistair ross</title>
		<link>http://www.jogscotland-chryston.org.uk/news/snowballs-in-may-2nd-may-2007/comment-page-1/#comment-106</link>
		<dc:creator>Alistair ross</dc:creator>
		<pubDate>Mon, 07 May 2007 05:47:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.jogscotland-chryston.org.uk/news/snowballs-in-may-2nd-may-2007/#comment-106</guid>
		<description>Hi all at muirhead its your old coach now in sunny Perth W.A.

Have a great race and if you cant eat all the snowballs send them to me :-)

2 quid to enter (THE RICH) legend Bill McBrinn  (WILL  BE OVER IN OZ NEXT YEAR TO VISIT ME FOR A RUN GOD HELP ME!!)

Have a great race miss you all cheers from oz ali.</description>
		<content:encoded><![CDATA[<p>Hi all at muirhead its your old coach now in sunny Perth W.A.</p>
<p>Have a great race and if you cant eat all the snowballs send them to me <img src='http://www.jogscotland-chryston.org.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>2 quid to enter (THE RICH) legend Bill McBrinn  (WILL  BE OVER IN OZ NEXT YEAR TO VISIT ME FOR A RUN GOD HELP ME!!)</p>
<p>Have a great race miss you all cheers from oz ali.</p>
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