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	<title>jogscotland Chryston &#187; News</title>
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	<link>http://www.jogscotland-chryston.org.uk</link>
	<description>jogscotland Chryston</description>
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		<title>INFORMATION ON JOINING JOGSCOTLAND CHRYSTON</title>
		<link>http://www.jogscotland-chryston.org.uk/news/information-day/</link>
		<comments>http://www.jogscotland-chryston.org.uk/news/information-day/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 21:16:24 +0000</pubDate>
		<dc:creator>amanda</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Anyone who is interested in joining our groups can come along and speak to a Jogleader at our information day on Saturday 5th June (10am &#8211; 12 noon).  If you can&#8217;t manage then, come along a bit earlier on the stated days below.
Or phone 0141 779 2835 (Iain Nicolson Recreation Centre).
Our blocks run for [...]]]></description>
			<content:encoded><![CDATA[<p>Anyone who is interested in joining our groups can come along and speak to a Jogleader at our information day on Saturday 5th June (10am &#8211; 12 noon).  If you can&#8217;t manage then, come along a bit earlier on the stated days below.</p>
<p>Or phone 0141 779 2835 (Iain Nicolson Recreation Centre).</p>
<p>Our blocks run for 10 weeks starting&#8230;</p>
<p><strong>Tues 8th June, 6:30pm &amp; 6:45pm</strong> &#8211; Beginners, Intermediate, Advanced<br />
<strong>Thur 10th June, 6:30pm</strong> &#8211; Beginners, Intermediate, Advanced<br />
<strong>Sat 12th June, 9.30am</strong> &#8211; Advanced 1 / Advanced 2</p>
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		<title>Christmas Night / Achiever Of The Year 2009</title>
		<link>http://www.jogscotland-chryston.org.uk/news/christmas-night-achiever-of-the-year-2009-2/</link>
		<comments>http://www.jogscotland-chryston.org.uk/news/christmas-night-achiever-of-the-year-2009-2/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 22:54:43 +0000</pubDate>
		<dc:creator>Margaret Deas</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.jogscotland-chryston.org.uk/news/christmas-night-achiever-of-the-year-2009-2/</guid>
		<description><![CDATA[Thanks everyone, we raised Â£180 at our raffle. CANCER RESEARCH was the chosen Charity.
Thanks to those who donated prizes for the raffle, and also to Val and Gordon for compiling the perennial Xmas Quiz.
]]></description>
			<content:encoded><![CDATA[<p>Thanks everyone, we raised <strong>Â£180 </strong>at our raffle. <strong>CANCER RESEARCH</strong> was the chosen Charity.<br />
Thanks to those who donated prizes for the raffle, and also to Val and Gordon for compiling the perennial Xmas Quiz.</p>
]]></content:encoded>
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		<item>
		<title>Christmas Night / Achiever Of The Year 2009</title>
		<link>http://www.jogscotland-chryston.org.uk/news/christmas-night-achiever-of-the-year-2009/</link>
		<comments>http://www.jogscotland-chryston.org.uk/news/christmas-night-achiever-of-the-year-2009/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 22:35:46 +0000</pubDate>
		<dc:creator>Margaret Deas</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.jogscotland-chryston.org.uk/news/announcement/christmas-night-achiever-of-the-year-2009/</guid>
		<description><![CDATA[  JogScotland Chryston Achiever of the year is YVONNE GENTLES.
Congratulations Yvonne
]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.jogscotland-chryston.org.uk/wp-content/uploads/2009/12/achieverxmas-night-2009-012.jpg' title='achieverxmas-night-2009-012.jpg'><img src='http://www.jogscotland-chryston.org.uk/wp-content/uploads/2009/12/achieverxmas-night-2009-012.thumbnail.jpg' alt='achieverxmas-night-2009-012.jpg' /></a>  JogScotland Chryston Achiever of the year is YVONNE GENTLES.<br />
Congratulations Yvonne</p>
]]></content:encoded>
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		<title>Christmas Night / Achiever Of The Year 2008</title>
		<link>http://www.jogscotland-chryston.org.uk/news/xmas-night-achiever-of-the-year-2008/</link>
		<comments>http://www.jogscotland-chryston.org.uk/news/xmas-night-achiever-of-the-year-2008/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 01:01:31 +0000</pubDate>
		<dc:creator>Margaret Deas</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.jogscotland-chryston.org.uk/news/xmas-night-achiever-of-the-year-2008/</guid>
		<description><![CDATA[
SHARON MARKLOW receives the JogScotland Chryston Achiever Award for 2008.
You can read about Sharon&#8217;s Achievments in our Race Diary section.
Her latest being the AMSTERDAM MARATHON in October 2008.
]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.jogscotland-chryston.org.uk/wp-content/uploads/2008/12/jogscotland-xmas-achiever-2008-019.jpg' title='jogscotland-xmas-achiever-2008-019.jpg'><img src='http://www.jogscotland-chryston.org.uk/wp-content/uploads/2008/12/jogscotland-xmas-achiever-2008-019.thumbnail.jpg' alt='jogscotland-xmas-achiever-2008-019.jpg' /></a></p>
<p>SHARON MARKLOW receives the JogScotland Chryston Achiever Award for 2008.</p>
<p>You can read about Sharon&#8217;s Achievments in our Race Diary section.<br />
Her latest being the AMSTERDAM MARATHON in October 2008.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>SNOWBALLS DUE ON THE 7TH MAY 2008 AT 7:30PM</title>
		<link>http://www.jogscotland-chryston.org.uk/news/snowballs-due-on-7th-may-2008-at-730pm/</link>
		<comments>http://www.jogscotland-chryston.org.uk/news/snowballs-due-on-7th-may-2008-at-730pm/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 20:55:14 +0000</pubDate>
		<dc:creator>Margaret Deas</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.jogscotland-chryston.org.uk/news/announcement/snowballs-due-on-7th-may-2008-at-730pm/</guid>
		<description><![CDATA[WE ARE DELIGHTED TO INFORM YOU THAT ONCE AGAIN WE HAVE AN INVITATION TO TAKE PART IN THIS ANNUAL EVENT WHICH IS ORGANISED BY THE SCOTTISH VETERAN HARRIERS CLUB.
YOU CAN READ AND SEE LAST YEARS PICS ON OUR NEWS AND RACE DIARY PAGES 
]]></description>
			<content:encoded><![CDATA[<p>WE ARE DELIGHTED TO INFORM YOU THAT ONCE AGAIN WE HAVE AN INVITATION TO TAKE PART IN THIS ANNUAL EVENT WHICH IS ORGANISED BY THE SCOTTISH VETERAN HARRIERS CLUB.<br />
YOU CAN READ AND SEE LAST YEARS PICS ON OUR NEWS AND RACE DIARY PAGES </p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sharon Runs The  Bupa Great North Run October 2007</title>
		<link>http://www.jogscotland-chryston.org.uk/news/sharon-runs-the-bupa-great-north-run-october-2007/</link>
		<comments>http://www.jogscotland-chryston.org.uk/news/sharon-runs-the-bupa-great-north-run-october-2007/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 18:46:48 +0000</pubDate>
		<dc:creator>Margaret Deas</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.jogscotland-chryston.org.uk/news/sharon-runs-the-bupa-great-north-run-october-2007/</guid>
		<description><![CDATA[YOU CAN READ ALL ABOUT SHARON&#8217;S EXPERIENCE ON RUNNING THE GREAT NORTH RUN
 HERE
]]></description>
			<content:encoded><![CDATA[<p>YOU CAN READ ALL ABOUT SHARON&#8217;S EXPERIENCE ON RUNNING THE GREAT NORTH RUN<br />
 <a href="http://www.jogscotland-chryston.org.uk/race-diaries/sharons-great-north-run-october-2007/">HERE</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Achiever of the year 2007  Carol Hepburn</title>
		<link>http://www.jogscotland-chryston.org.uk/news/achiever-of-the-year-2007-carol-hepburn/</link>
		<comments>http://www.jogscotland-chryston.org.uk/news/achiever-of-the-year-2007-carol-hepburn/#comments</comments>
		<pubDate>Sun, 20 Jan 2008 17:40:04 +0000</pubDate>
		<dc:creator>Margaret Deas</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.jogscotland-chryston.org.uk/news/achiever-of-the-year-2007-carol-hepburn/</guid>
		<description><![CDATA[
Our recipient of the 2007 achiever of the year award was Carol Hepburn pictured hear receiving her award from Margaret Deas.
Throughout the year, Carol has stuck to her goals, and has been an inspiration to others by showing the determination to achieve what she has set out to do.
       [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.jogscotland-chryston.org.uk/wp-content/uploads/2008/01/test-pic.jpg' title='test-pic.jpg'><img src='http://www.jogscotland-chryston.org.uk/wp-content/uploads/2008/01/test-pic.thumbnail.jpg' alt='test-pic.jpg' /></a></p>
<p>Our recipient of the 2007 achiever of the year award was Carol Hepburn pictured hear receiving her award from Margaret Deas.<br />
Throughout the year, Carol has stuck to her goals, and has been an inspiration to others by showing the determination to achieve what she has set out to do.<br />
                                         Well Done CAROL!!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Christmas Cracker 5k</title>
		<link>http://www.jogscotland-chryston.org.uk/news/christmas-cracker-5k/</link>
		<comments>http://www.jogscotland-chryston.org.uk/news/christmas-cracker-5k/#comments</comments>
		<pubDate>Tue, 23 Oct 2007 16:37:46 +0000</pubDate>
		<dc:creator>Adrian Elgar</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.jogscotland-chryston.org.uk/news/announcement/christmas-cracker-5k/</guid>
		<description><![CDATA[For more information on this event please visit the jogscotland site here.

]]></description>
			<content:encoded><![CDATA[<p>For more information on this event please visit the jog<strong>scotland</strong> site <a href="http://www.jogscotland.org.uk/events/events-list?itemType=fixtures&amp;itemId=4145" title="Christmas Cracker 5k">here</a>.</p>
<p class="caption" style="text-align: center"><img class="photo" src="http://www.jogscotland-chryston.org.uk/wp-content/uploads/2007/10/christmas-cracker001.JPG" alt="Christmas Cracker 5k" /></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Mull of Kintyre Congratulations!!!</title>
		<link>http://www.jogscotland-chryston.org.uk/news/mull-of-kintyre-congratulations/</link>
		<comments>http://www.jogscotland-chryston.org.uk/news/mull-of-kintyre-congratulations/#comments</comments>
		<pubDate>Fri, 15 Jun 2007 18:36:24 +0000</pubDate>
		<dc:creator>Adrian Elgar</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.jogscotland-chryston.org.uk/news/mull-of-kintyre-congratulations/</guid>
		<description><![CDATA[Congratulations to all of the jogscotland Chryston runners who, due to the great organisation skills of Margaret Sinclair, ventured to the Mull of Kintyre to compete in only the 2nd running of the half marathon and 10k races.
Gemma placed 3rd (allegedly fueled by vodka) in the 10k and Cathy 3rd in the half marathon in [...]]]></description>
			<content:encoded><![CDATA[<p><img align="left" class="photo" style="margin: 0pt 10px 10px 0pt" alt="Joan Brown at MOKRUN 2007" id="image238" src="http://www.jogscotland-chryston.org.uk/wp-content/uploads/2007/06/mokrun-2007-joan.jpg" />Congratulations to all of the jog<strong>scotland</strong> Chryston runners who, due to the great organisation skills of Margaret Sinclair, ventured to the <a title="Mull of Kintyre Half Marathon &#038; 10K" href="http://www.mokrun.com/">Mull of Kintyre</a> to compete in only the 2nd running of the half marathon and 10k races.</p>
<p>Gemma placed 3rd (allegedly fueled by vodka) in the 10k and Cathy 3rd in the half marathon in a personal best time.</p>
<p>A special congratulations from jog<strong>scotland</strong> Chryston also goes to Joan Brown from Craigmarloch (pictured here with Margaret) who at 73 years young finished in an impressive 1hr 16mins. You can read more about Joan&#8217;s running exploits <a title="Joan Brown (Cumbernauld News)" href="http://www.cumbernauld-news.co.uk/ViewArticle.aspx?SectionID=961&#038;articleid=2029588">here</a>.</p>
<p>You can read Catriona&#8217;s race report <a title="Mull of Kintyre Half Marathon &#038; 10K by Catriona McDougall" href="http://www.jogscotland-chryston.org.uk/race-diaries/mull-of-kintyre-half-marathon-10k-by-catriona-mcdougall/">here</a> and view the photos <a title="Mull of Kintyre Photos" href="http://www.jogscotland-chryston.org.uk/photographs/mull-of-kintyre-photos/">here</a>.</p>
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		<item>
		<title>Snowballs in May!!! &#8211; 2nd May 2007</title>
		<link>http://www.jogscotland-chryston.org.uk/news/snowballs-in-may-2nd-may-2007/</link>
		<comments>http://www.jogscotland-chryston.org.uk/news/snowballs-in-may-2nd-may-2007/#comments</comments>
		<pubDate>Sun, 06 May 2007 15:20:14 +0000</pubDate>
		<dc:creator>Margaret Deas</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.jogscotland-chryston.org.uk/news/snowballs-in-may-2nd-may-2007/</guid>
		<description><![CDATA[On Wednesday 2nd of May 50 or so of our members made the short journey to Sunny Coatbridge to take part in THE SCOTTISH VETERAN HARRIERS annual 4.8 mile &#8220;Snowballs&#8221; race.
This event is organised by veteran runner and living legend Bill McBrinn who extends an annual invitation to the jogscotland members of North Lanarkshire to slip [...]]]></description>
			<content:encoded><![CDATA[<p>On Wednesday 2nd of May 50 or so of our members made the short journey to Sunny Coatbridge to take part in <a title="Scottish Veteran Harriers" href="http://www.scottishmastersathletics.co.uk/"><strong>THE SCOTTISH VETERAN HARRIERS</strong></a> annual 4.8 mile &#8220;Snowballs&#8221; race.</p>
<p>This event is organised by veteran runner and living legend Bill McBrinn who extends an annual invitation to the jogscotland members of North Lanarkshire to slip on their racing shoes for this hospitable and laid back event.</p>
<p>With a managable distance of 4.8 miles and it&#8217;s low key atmosphere, this event is perfect for members wishing a gentle introduction to taking part in races.</p>
<p class="caption" align="center"><img class="photo" id="image211" alt="jogscotland North Lanarkshire" src="http://www.jogscotland-chryston.org.uk/wp-content/uploads/2007/05/bill-mcbrinn-48-mile-2007-001-resize.jpg" /><br />
jog<strong>scotland</strong> North Lanarkshire</p>
<p>For the £2 entry fee you get a medal, tea &#038; biscuits, an extensive prize list, and a six pack of the famous fat free sugar packed SNOWBALLS.</p>
<p>To see more photographs click <a title="Bill McBrinn Road Race Photos" href="http://www.jogscotland-chryston.org.uk/photographs/bill-mcbrinn-48-mile-road-race-photos/">here</a>.</p>
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		<slash:comments>3</slash:comments>
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